Recently, I wrote a letter to my younger self. In it I shared pieces of advice I wish I had known or hadn't heard enough. Writing this letter gave me such a sense of relief and release.
As Valentine's Day approaches I want to encourage you to love yourself in a new way this year. Whether you are married, dating, or single; take time for self-care and self-love on Valentine's Day 2016. As a part of that self-care journey, consider writing your own letter to your younger self. Write with love, compassion, care, and transparency. It may be painful. It may be easy. It may bring joy to your heart. It may cause you to face some self-limiting beliefs. Whatever it brings up, let it come. I am certain you will be a better, braver, bolder, and more beautiful you afterward.
Click Read More, if you would like to read my letter. I invite you to connect with me at mycoachchar@gmail.com and let me know how you're doing with writing a letter to your younger self.
In Abundant Love,
Coach Char
As Valentine's Day approaches I want to encourage you to love yourself in a new way this year. Whether you are married, dating, or single; take time for self-care and self-love on Valentine's Day 2016. As a part of that self-care journey, consider writing your own letter to your younger self. Write with love, compassion, care, and transparency. It may be painful. It may be easy. It may bring joy to your heart. It may cause you to face some self-limiting beliefs. Whatever it brings up, let it come. I am certain you will be a better, braver, bolder, and more beautiful you afterward.
Click Read More, if you would like to read my letter. I invite you to connect with me at mycoachchar@gmail.com and let me know how you're doing with writing a letter to your younger self.
In Abundant Love,
Coach Char
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